Senseis Michael Sherlock and David Royle instructed at the recent Kyu grades Course, held at the Cabra dojo. The class was divided in to brown belts, and orange-purple belts. Sensei Sherlock focused primarily on self-defence and kata bunkai with the brown belts, showing how movements learned every day in the dojo could be applied in a real life situation.

Sensei Royle took the lower grades though various geri, or kicking techniques, correcting foot and hip positioning to deliver an effective technique. The Senseis then swapped around, delivering these principles to the other group.

Approximately forty students trained on what was the second kyu grades course of the year, and both senseis commented on the committment and determination and enthusiasm of all who trained.

More photos are now on the Gallery.